Join Sammie Mcfarland, Woman’s Pilates & Health Coach in Dorset & Somerset for friendly classes. Sammie is a Pre and Postnatal specialist passionate about Woman’s Health and is the Holistic Core Restore® coach for Dorset. Classes offer so much more than just exercise, they are a real education, encouraging you to become body aware and move in a ‘pelvic floor friendly’ way. Check the Timetable for whats on now.
Dorchester classes run form The Thomas Hardy School Activity Studio, Dorchester Yoga & Therapy Centre & St Georges Church Hall. Rural classes run in the village halls of Maiden Newton, Buckland Newton, Martinstown & Wiveliscombe.
Why not come along and experience a class, or get in touch to find out more.
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