I know you are going to want to join me, Sammie Mcfarland, Womans Pilates & Health Coach, Pre & Postnatal Specialist to raise funds to support Sian. All profits will go directly to this local family to assist them in their time of need.
If you would like to know more about Sian’s story you can watch her heart breaking explanation HERE
When and where ?
Tuesday August 1st 2017 7pm – 8.30pm at St Georges Church Hall, Fordington, Dorchester
What will we be doing?
Pilates, Pimms & Pelvic Floors
We will be looking at releasing tight muscls to improve your mobility, practicing pelvic floor exercises correctly to give you more confidence and support and working through some Pilates exercises to challenge your bodies safely. The class will be suitable for all abilities, no experience necessary.
Stay for a cuppa and a slice of cake or a clean treat after. Replenish your body after your class and stay for a natter with friends.
Minimum donation £10, to reserve your space, there will be a jar for futher donations by the treats on the night if you feel able.
To reserve your space please email Sammie email@example.com or message via 4EverPilates Dorset
If you would like to donate a cake for this event please get in touch, thank you.