I am really thrilled to be able to offer The Holistic Core Restore® Program, founded by Jenney Burrell of Burrell Education. These programs offer clients ground breaking core health wellness systems.  The gold standard in pelvic floor fitness.

The programs are a gift to yourself, and for many woman, will be life changing. Together we will work through the right holistic, progressive program for you. Allowing your to connect with your pelvic floor and strengthen it, making it fit for purpose.

Are you a woman seeking help for Pelvic Floor Dysfunction with Stress Urinary Incontinence symptoms? Do you have back pain or a mild prolapse and you’ve been told that the conservative approach of establishing a regular, functional Pelvic Floor/Core Restore exercise programme would be beneficial to your issues……..

Read on to find out why these are the classes missing from your week!

Click on the images to find out more, sign up to the newsletter to register your interest Or if your ready to book take a look at the Timetable to find your class.





I am passionate about supporting you through your journey to a restore your core, and enabling you to regain movement, confidence and strength.

Give yourself this gift so you can be the best version of yourself, both now, and in the future.