“holistic coaching allows women to give themselves the gift of total healing, it’s my privilege, my job and I love it”

I am really thrilled to be able to offer The Holistic Core Restore® Program, founded by Jenney Burrell of Burrell Education. These programs offer clients ground breaking core health wellness systems.  They are truly the gold standard in pelvic floor fitness.


The programs are a gift to yourself, and for many woman, will be life changing. Together we will work through the right holistic, progressive program for you. Allowing your to connect with your pelvic floor and strengthen it, making it fit for purpose.


Are you a woman seeking help for Pelvic Floor Dysfunction with Stress Urinary Incontinence symptoms?


Do you have back pain or a mild prolapse?


Have you’ve been told that the conservative approach of establishing a regular, functional Pelvic Floor/Core Restore exercise programme would be beneficial to your issues……..then these are the classes missing from your week!

You can read more about the Every Woman foundation program HERE

To keep in touch about the Holistic Core Restore® Programs I offer please sign up to my  HCR newsletter HERE

Or if your ready to book take a look at the Timetable to find your class.


Watch out for a review of my services  in Augusts edition of  Baby London Magazine. Breaking the Taboo