In my role as a Pilates & Health coach I get to see how years of restrictions in soft tissue can limit movement and effect posture, and I wanted to be able to help

I qualified as a Level 3 Sports Massage Therapist at The Chelsea & Westminster Hospital, with Burrell Education,  and now support my clients with more hands on skills.  Massage supports the coaching services that I offer.

Sports massage works by stimulating  the nervous system to relax deep muscles. The benefits effect the entire parasympathetic nervous system and can enhance your feeling of health & wellbeing .

You can expect to:

  • Feel looser and lighter
  • Have an increased mobility
  • Reduce stress and anxiety
  • Relax and sleep better
  • Experience better posture and alignment
  • Feel more comfortable with reduced pain

First Appointment

1x 75 Minute Session

All clients must book this session first.

Including full postural assessment, case history, screening, range of movement testing and gait analysis, sports massage & exercise prescription.

Book

£60.00

Single Follow Up Appointment

1x 60 Minute Session

Including range of movement test, sports massage & exercise prescription.

Book

£60.00

Sports Massage Package

x6 60 Minute Sessions

Save £10 per session. Valid for 6 months from purchase date. Including range of movement test, sports massage & exercise prescription.

Book

£300.00

Luxury Sports Massage Single Appointment

1x 90 Minute Session

Indulge in some extra hands on massage time.

Including sports massage & exercise prescription

Book

£85.00

I use both Songbird Naturals & Neals Yard Organics as massage mediums. Please let me know if you have any allergies.

  • Cancellations made up to 24 hours before a scheduled appointment will be offered to re-schedule or a refund. A cancellation made less than 24 hours before a scheduled appointment will be deemed a ‘Late Cancellation’ and is non-refundable.